My name is Amy Farajian and I am a 500 hour certified Yoga Teacher and certified Personal Trainer. I am also trained in Accessible Yoga (Chair Yoga). I have studied under YogaWorks, Jason Crandell Yoga, and AFPA. As a personal trainer, I focus on health that lends itself to fitness. I am a huge proponent of walking everyday. I believe in yoga as a way of life. I see it all as a means to physical, mental, and emotional health. Balance and Mobility are key no matter one's age. It allows us to live fully and to live our purpose. I believe in Blue Zones as a way of life. I believe in Community and serving others. I believe in slowing down. I truly believe in Kindness. And, I look forward to helping you along 'your journey'! So let's connect...